Think you know what we’re talking about when we say the ‘seven deadly sins?’ Think again. The shift in our lifestyle, over the past century, has brought with it an early onset of lifestyle ailments: fatty liver, early diabetes, blurry vision and so many more.
It’s time for a shift.
So, we are re-defining the capital vices, because these modern-day sins might just be the death of us. Check out our list of #TheNowSins, what they are, and how you can absolve yourself from them by getting on the righteous path of the #TheNowWay
1. POOR EATING
The more that’s made available to us, the more we want. It’s true what they say about potato chips, you can’t eat just one. But, if you are what you eat, are the quick food delivery guys turning you into a potato? Food for thought, right?
2. DEVICE ADDICTION
At some point along the way, your phone stopped being just a tool and life became a chained-to-tech sort of situation. You can’t look away from the blue light, Can you? And watery eyes, redness, blurry vision are all hidden signs.
3. BINGE DRINKING
It’s the freakin’ weekend and you want to party right. And it’s so difficult to say ‘No’ to that one last drink? Umm, your liver might not be too happy about that.
ENTER YOUR EMAIL BELOW TO RECEIVE THE ULTIMATE GUIDE TO MANAGE YOUR NOW SINS
Yes, that’s a thing that most of us are doing. In the rat race that we call life, there’s no time for rest, which means we are constantly low on fuel. Does that energy drink really give you wings? Or get you feeling bloaty and restless. Time to ponder.
5. SUGAR CRAVING
It’s terribly addictive, supremely delicious and let’s be honest, gives us more than just a sweet tooth! Its Sugar, and it’s everywhere. Deep down you ‘know’ how bad it is for you and the frequent energy crashes, mood swings and acne pop might be the early signs of diabetes (not kidding!)
6. LACK OF SLEEP
I mean, do we need any more fatigue?! The blue light from our mobile and laptop screens and stress from work are keeping us awake and how! This only spells bad news for our health: pressure to the heart, a.k.a hypertension, and loads of free radical damage which ages you faster and makes you none the wiser.
And finally, when all of this gets too much for our body, we shut down! Laziness, tiredness, and lethargy is not a stranger to any of us. Our body sticks to being in its comfort zone, but is that any good?
What you may not realize is that your modern lifestyle could be healthy too! It’s time to take action so that you keep doing what you love, for longer!