Description
A key nutrient you need in your diet is good fats or Omega 3 fatty acids. They help promote healthy cardiovascular function, counter hyperlipidemia (excess triglycerides) and hypertension, improve joint health as well as modulate inflammation. In addition to that, it has been demonstrated that during pregnancy and old age, Omega 3 plays an important role in protecting the brain and vision development.

Helps MaintainMaintaining Heart Health

Helps Improve Joint Movement

Boosts Brain Function

Supports Eye Health
What Does Science Say?
- Omega-3 PUFA supplementation increases HDL cholesterol levels and may help to improve blood glucose levels and insulin sensitivity. It might also prevent the development of diabetes. Read More
- The anti-inflammatory effect of omega 3 has therapeutic efficacy in Rheumatoid arthritis and has protective actions towards atherosclerosis, plaque rupture and various cardiovascular diseases. Read More
- Higher DHA levels have shown to improve cognitive performance. Read More
- The levels of essential fatty acids (EPA & DHA) are low in vegetarians and absent in vegans. A supplement of 200-300 mg/day of DHA and EPA is suggested for those with increased needs, such as pregnant and lactating women, and those with reduced conversion ability. Read More
Products With This Ingredient
Here are all the amazing Setu products with this power nutrient.