From better immunity to great skin and even faster metabolism, vitamin C is a nutrient that is vital for many bodily functions. However, we cannot synthesize this important vitamin and are dependent on external sources like diet and supplements. It is a powerful antioxidant that helps synthesize collagen that keeps our skin young and healthy, converts fats to energy and boosts neurotransmitters to transmit signals across nerve cells. It also helps delay the aging process.
Healthy Skin & Gums
- Supercharges Immunity
One of the key nutrients to build immunity is antioxidants, which are found in abundance in vitamin C. These antioxidants fight free radicals that are formed as a reaction of our metabolism. These radicals are the main cause of our aging process and a variety of chronic disorders. Antioxidant compounds help in reducing the rate of damage to our body by these free radicals. Hence, this nutrient helps boost immunity.
- Promotes Anti-Aging
Stressful lifestyle, processed foods and a high-salt diet lead to changes in our skin and overall health, making us age prematurely. While aging is inevitable, a regular dose of vitamin C can help slow it down. It works as an antioxidant that provides protection against free radicals and also helps minimize the appearance of fine lines and wrinkles.
- Healthy Skin & Gums
Vitamin C adds a glow to the skin and strengthens the gums. It reduces inflammation and slows down aging which aids your skin elasticity and the soft tissue in your mouth. It can be your biggest ally in the fight against gum diseases.Read less
What Does Science Say?
- A study carried out on male population to assess post-exercise oxidative stress, showed significantly reduced levels of malondialdehyde (MDA) in the group with vitamin C supplementation. Read More
- Vitamin C is a potent water-soluble antioxidant that can reduce oxidative stress and can also regenerate the important antioxidants glutathione and vitamin E. Read More
Products With This Ingredient
Here are all the amazing Setu products with this power nutrient.