Everyone is looking for quick solutions – quickest way to make money, quickest way to lose weight, quickest way to get done with all your work… you get the point. While finding the quickest way to reach your office from home makes sense, some things like meditating, spending time with yourself, and even healing takes time.
It’s that time of the year where we begin to set goals for the coming year, mull over how last year flew by and eat and drink lots of rubbish because, come on, Christmas and New Year parties are just for that!
Think you know what we’re talking about when we say the ‘seven deadly sins?’ Think again. The shift in our lifestyle, over the past century, has brought with it an early onset of lifestyle ailments: fatty liver, early diabetes, blurry vision and so many more.
Summer is a season of endless wonders. Pleasantness of sky, luminous of flowers, gazing sceneries, warmth of the land, laughter of holidays and layers of winter still left in some corner of haze; summer for sure bring liveliness to nature. But on the other hand, the boiling sun and greasy air can tan your skin and make your face dull, itchy and oily. So, while you enjoy the good side of this weather, let’s just not surrender to the bane of it. Here are some easy to crack DIY homemade face masks to help you save your skin this summer.
The very thought of becoming a mother elicits a torrent of emotions within a woman’s mind. It is something that cannot be expressed in words. And so when I found out that I was pregnant with my first child I experienced the most amazing set of emotions that I will cherish for the rest of my life.
Did you know your skin is the biggest organ in your body? And yet we neglect our skin ALL THE TIME. We forget (or purposely purely out of laziness) to moisturize, we skip putting sunscreen because, “oh it won’t hurt if I don’t put it one time”, or we just can’t be bothered to wash our face after a long day of work, because “forget” (you know the other F word you use) it!
It’s past your bedtime, but your favorite series is calling you out loud…what’s in another one hour you think. But, unknowingly you are stepping towards sleep deprivation and becoming one of those 93% who are devoid of healthy slumber. Well, when a loaf of observation was sliced in portion, it was noticed that some of the causes included abnormal routine, poor diet, stress, and hormonal imbalances which later leads to health problems, and depression. Sometime, it’s difficult to wind down from a busy day and just a minus in caffeine intakes would do no wonders. So, let some fruit & vegetables come to your rescue for a faster and soundly sleep.
Wine ages well, not humans… That’s the harsh reality that we all have to face, especially with the modern lifestyle we live. Long weekdays that cause a tremendous amount of mental & physical stress can sometimes lead to weekend binge-drinking or daily drinking.