10 Instagrammers To Motivate You To Get Off That Couch

25 Nov 2019

Share blog on:

 

If pulling yourself out of your bed and scrolling endlessly on social media is the only exercise you get, well, then you need some serious motivation. It’s time you turn your gadget addiction into a tool to get you off that couch and on your feet. Check out these amazing fitness trainers and influencers who share their body transformation journey along with easy tips to workout on Instagram. It’s time to double-tap and get those workout shoes out.

  1. Yasmin Karachiwala

Image Courtesy: Instagram

Pilates instructor and the reason behind Katrina Kaif and Jacqueline Fernandez’ svelte figure, Yasmin Karachiwala has a host of instructional videos for the floor as well as machine workout. She offers dietary tips and Bollywood stars’ training regime. She even has a YouTube channel that you can follow for in-depth insights on working out.

2. Luke Coutinho

Image Courtesy: Instagram

Luke Coutinho’s Instagram page is a must-follow for fitness lovers. His holistic coaching includes balanced nutrition, managing emotions, exercising and good sleep, and is sure to help you get moving. His easy and valuable tips of wisdom on eating clean and working towards better mental health are ideal to push you for your exercise.

3. Natasha Noel

Image Courtesy: Instagram

If you enjoy yoga, you cannot miss-out on following Natasha. On her YouTube channel, she creates a step-by-step process showing each asana that she practices. She also extensively speaks about mental health issues and body positivity. And her funny take on workout and life makes for an entertaining way to get fit.

4. Shiva

Image Courtesy: Instagram

Based on yoga and calisthenics, Shiva offers a series of body movements that create a beautiful workout flow. He posts images of his class showing slow and steady progression, just what you need to push yourself every single day.

5. Neha Agarwalla 

Image Courtesy: Instagram

India’s top female CrossFitter, Neha offers simple tips for beginners and enthusiasts. She has redefined beauty standards by stating that being fit and healthy is better than being unhealthy and thin. Her workout and instructional videos on Instagram are ideal for when you feel rather lazy to lift.

6. Sohrab Khushrushahi

Image Courtesy: Instagram

SohFit by Sohrab Khushrushahi offers tailored programs for individuals who want to lose weight or get lean. The transformational videos, workout tips, and diet recipes and ideas make this a great account to follow for dropping those kilos.

7. Ranveer Allhabadia

Image Courtesy: Instagram

On his account, BeerBiceps, Ranveer brings a personal story of his struggle with weight loss and mental health issues. Besides creating a perfect body, he also offers tips on dealing with stress, managing time, and other ways to be fit both mentally and physically. He even has a YouTube channel where he offers detailed insights on every topic he addresses on social media.

8. Ayesha Billimoria

Image Courtesy: Instagram

A three-time national champion in 200 meters, Ayesha Billimoria does more than just running (although it’s her favorite). Named the ‘Fastest Girl In India’ in her teens, she coaches people in the city to get their adrenaline pumping and work towards being fit. Her instructional videos on Instagram TV are at a slow pace and suit beginners and pros alike.

9. Devrath Vijay

Image Courtesy: Instagram

Devrath travels across the globe, learning the local ways of being fit and incorporates them in his training. His Instagram account shows his discipline and dedication towards making the world a fitter place. You will find fluid exercises and martial arts movements from this dance lover.

10. Milind Soman

Image Courtesy: Instagram

The ‘Made In India’ man is more than just an eye candy, Milind Soman is a huge inspiration to runners everywhere. At 53 years of age, is participates in marathons across India and shares tips on being fit even when traveling.

Leave a Reply

Your email address will not be published. Required fields are marked *

Help is always at hand! Connect with us on Whatsapp