• Helps Maintain Healthy Weight

Being overweight or obese might lead to many other health conditions. Green tea extract helps maintain healthy weight, when had with the right food and regular exercise. It helps increase fat oxidation in the body and reduce oxidative stress, which helps keeps your fat at bay and makes you feel energetic.

• Enhances Fat Burning

In spite of exercising and diet, you might not get the best weight loss results. Green tea extract can help increase fat oxidation during exercise, improve insulin sensitivity and increase glucose tolerance. This is especially ideal for those who lead an active lifestyle and want to get into shape. Plus, active individuals (athletes and those who engage in high strength exercising) are prone to oxidative stress in muscles, which is eased by this ingredient.

• Maintains Cardiovascular Health

Visceral obesity (or central obesity), high blood pressure and high amounts of LDL cholesterol are indicators of cardiovascular diseases or put you at a higher risk of being affected by them. Green tea extract helps reduce obesity and as a result, lowers the risk of cardiovascular diseases.

• Helps Keep Healthy Blood Sugar Levels

Diabetes is one of the top diseases in India, right now, and is known to bring multiple other health issues with it. Green tea extract is useful for borderline diabetics to lower their hemoglobin A1c levels that are bound to glucose. Hence, aiding in managing blood sugar levels.